Tim LeachSep 4, 20233 minThe Do's and Don'ts of Supporting Someone with a Mental Health Problem:Title: How to Support Someone with a Mental Health Problem: Dos and Don'ts In our journey through life, we often encounter friends,...
Tim LeachAug 29, 20234 minHow mindfulness can help you focus on your goals and overcome obstaclesI want to talk to you about something that I’m very passionate about: setting and achieving goals using mindfulness and positive...
Tim LeachAug 10, 20235 minHow to practice mindfulness while bakingHello, chaps. I figured as I am the mindful baker, I ought to write what my name says that I am, so here goes...... I hope you are all...
Tim LeachJul 17, 20234 minEmbracing the Summer Vibes with Alcohol and Conscious ConsumptionIt's time to infuse our summer adventures with a touch of mindfulness and embrace the art of conscious drinking. In this blog post, we'll...