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Mindful Baking

So this is the course that inspired the mindful baker. The very reason so many people have overcome a number of mental blocks that were preventing them from leading a calm and peaceful existence, and the very reason they are now professional sourdough bakers!

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What you get

The Mindful Baking Workshop: Mastering Sourdough

Discover the therapeutic and rewarding experience of baking your own sourdough bread in our Mindful Baking Workshop.

 

This workshop is perfect for individuals who want to learn the art of sourdough baking while incorporating mindfulness practices into their daily routine.

What to Expect:

Hands-On Sourdough Baking: Dive into the world of sourdough with step-by-step guidance on creating the perfect loaf.

 

From mixing and kneading to proofing and baking, you'll learn all the techniques needed to bake delicious, artisanal sourdough bread.

Mindfulness Techniques: Throughout the workshop, we'll integrate mindfulness practices that help you stay present and connected to the baking process. Learn how to use baking as a form of meditation, bringing calm and focus to your life.

Therapeutic Experience: Baking sourdough is a slow, intentional process that offers a break from the fast-paced demands of modern life. Experience the therapeutic benefits of working with your hands, creating something nourishing from scratch.

Mental Well-Being: Discover how the mindful practice of baking can reduce stress and promote mental well-being. Our workshop teaches you techniques to manage daily stressors and cultivate a sense of peace through the act of baking.

Expert Guidance: Learn from experienced bakers and mindfulness instructors who will provide you with the skills and knowledge to succeed in your sourdough journey.

 

Receive personalized tips and troubleshooting advice to perfect your bread.

Whether you’re a beginner or an experienced baker looking to refine your skills, our Mindful Baking Workshop offers a unique opportunity to connect with the art of sourdough baking.

 

Join us for a transformative experience that blends the joy of baking with the benefits of mindfulness.

Sign up today and embark on your journey to mastering sourdough with mindfulness and intention!

 

By the end of the class, you will walk away with a ready to bake loaf of sourdough in its very own proving basket along with

detailed instructions for how to do it again and again.

 

You will also receive a jar of Timmy's infamous 'starter', your very own dough scraper, your very own functional and fashionable apron and the essential life skills needed to quieten a frantic mind - eloquently demonstrated to you via the medium of baking; so it's win/win all around.

 

You will also be shown how to create a sourdough pizza base and then given the toppings to create your own for lunch, amongst the company of fellow mindful baking enthusiasts. 

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