Tim LeachMar 253 minThe Curious Case of Procrastination: Why We Delay and How to Beat ItProcrastination – the art of delaying tasks until the last minute, only to stress and scramble to complete them in a frenzy. Something I...
Tim LeachJan 242 minWhy should I meditate?The general idea of meditation is to harness the ability to clear your mind of the everyday thoughts that constantly pester us, by...
Tim LeachAug 29, 20234 minHow mindfulness can help you focus on your goals and overcome obstaclesI want to talk to you about something that I’m very passionate about: setting and achieving goals using mindfulness and positive...
Tim LeachJun 23, 20233 min Mastering Alcohol Consumption for Success-Driven ProfessionalsIn the fast-paced world of corporate professionals working in bustling cities, finding balance and maintaining a healthy lifestyle can be...