Tim LeachAug 29, 20234 minHow mindfulness can help you focus on your goals and overcome obstaclesI want to talk to you about something that I’m very passionate about: setting and achieving goals using mindfulness and positive...
Tim LeachAug 16, 20235 minHow to Cope with Loneliness: Tips and Strategies for Finding ConnectionLoneliness encompasses the sensation of isolation, disconnection, or a sense of being unvalued by others. This sentiment can arise in...
Tim LeachAug 10, 20235 minHow to practice mindfulness while bakingHello, chaps. I figured as I am the mindful baker, I ought to write what my name says that I am, so here goes...... I hope you are all...
Tim LeachJul 17, 20234 minEmbracing the Summer Vibes with Alcohol and Conscious ConsumptionIt's time to infuse our summer adventures with a touch of mindfulness and embrace the art of conscious drinking. In this blog post, we'll...