Tim LeachApr 13, 20238 minThe Mindful Baker's Tips: 10 Secrets to Achieve Lasting HappinessAlongside the Be Happy book that I mentioned in an earlier blog, Robert Holden runs an eight week happiness course, designed to teach...
Tim LeachMar 13, 202311 minThe Importance of Self-Love and Overcoming Self-LoathingFor as long as you fail to love and accept yourself, you will judge that you are not beautiful enough, successful enough, rich enough,...
Tim LeachJan 18, 20233 minAre you a 'doer'.....Do you spend your days 'doing' or 'being'?As humans, there are two states of mind that we can inhabit: the ‘doing’ mode and/or the ‘being’ mode. But which are you and which is...