Tim LeachJan 242 minWhy should I meditate?The general idea of meditation is to harness the ability to clear your mind of the everyday thoughts that constantly pester us, by...
Tim LeachApr 6, 20237 minLaughing Your Way to Good Health: The Power of Laughter TherapyLaughter is the Best Medicine ♫ There is another side to happiness, which is unbelievable to everyone who lacks faith in its true power:...
Tim LeachFeb 10, 20235 minReligion vs Spirituality (mindfulness) an introduction...Although spirituality stems from the ideologies of many religions (Buddhism being a dominant influence) its presence within us supersedes...
Tim LeachJan 9, 20232 minWhy should I start meditating?The general idea of meditation is to harness the ability to clear your mind of the everyday thoughts that constantly pester us, by...