#MindfulParenting

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A New Year, A New You: Putting Yourself First to Look After Your Family

2 days ago4 min read

A New Year, A New You: Putting Yourself First to Look After Your Family

Happy New Year! 🎉 It’s that magical time when we reflect on the past year, promise ourselves we’ll actually use the gym membership we...

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Parenting Burnout: Signs to Watch For and How to Recover

Tim Leach

Dec 16, 20244 min read

Parenting Burnout: Signs to Watch For and How to Recover

Parenting is, I would say, the most fulfilling job on the planet… and also the one with no clock-out time, no sick days, and definitely...

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Raising Independent Kids: When to Step Back and Let Them Fly

Tim Leach

Dec 9, 20244 min read

Raising Independent Kids: When to Step Back and Let Them Fly

Ah, parenting—equal parts love, chaos, and wondering whether you're messing it all up. If you’ve ever caught yourself tying your...

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Mindful Parenting: Techniques for Being Present With Your Kids

Tim Leach

Dec 2, 20245 min read

Mindful Parenting: Techniques for Being Present With Your Kids

Parenting is a full-contact sport. You’re the referee, coach, and cheerleader, often all in the same 15 minutes. In today’s fast-paced,...

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Instilling a Love for Reading: Creative Ways to Encourage Your Child to Read

Tim Leach

Nov 25, 20245 min read

Instilling a Love for Reading: Creative Ways to Encourage Your Child to Read

If you’ve ever tried to convince your child to pick up a book instead of a tablet, you know it’s a battle of epic proportions. You might...

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Financial Planning for Families: Budgeting Tips for Parents

Tim Leach

Nov 18, 20245 min read

Financial Planning for Families: Budgeting Tips for Parents

Let’s face it - when it comes to family finances, most of us are winging it. Sure, we promise ourselves that this month will be...

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Tackling Sibling Rivalry: Creating Harmony at Home

Tim Leach

Nov 4, 20243 min read

Tackling Sibling Rivalry: Creating Harmony at Home

Sibling rivalry is as old as families themselves. From the Bible’s Cain and Abel to the Gallagher brothers, siblings have been squabbling...

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Making Family Mealtimes Meaningful: Connecting Over Food

Tim Leach

Oct 28, 20245 min read

Making Family Mealtimes Meaningful: Connecting Over Food

Life is busier than ever - between work, school, and a thousand other demands, it’s tough to slow down and catch our breath, let alone...

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How to Foster Emotional Intelligence in Your Children from a Young Age: The Ultimate Guide

Tim Leach

Oct 21, 20246 min read

How to Foster Emotional Intelligence in Your Children from a Young Age: The Ultimate Guide

So, you want to raise emotionally intelligent kids? Great, you're already ahead of the game because you're asking the right questions....

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Tim Leach

Oct 14, 20246 min read

The Truth About ‘Perfect’ Parenting

“Perfect” parenting—the elusive unicorn of the parenting world. The myth that makes you think every parent out there is running a...

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Turning Everyday Activities Into Learning Opportunities

Tim Leach

Oct 7, 20245 min read

Turning Everyday Activities Into Learning Opportunities

Parenting is hard. Between shuttling kids to school, sports, and playdates, it can feel like a full-time job (oh wait, it is). But what...

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Dealing with Parental Judgment: How to Handle Criticism from Other Parents

Tim Leach

Sep 30, 20245 min read

Dealing with Parental Judgment: How to Handle Criticism from Other Parents

You know that feeling when you’ve just finished wrestling your toddler into a car seat, they’re screaming like they’ve been cast in a...

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Minimalist Parenting: How to Raise Happy Kids With Less Stuff

Tim Leach

Sep 9, 20246 min read

Minimalist Parenting: How to Raise Happy Kids With Less Stuff

As parents, we're bombarded with messages that more stuff equals better parenting. We're led to believe that our kids need the latest...

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Handling Tantrums Gracefully: Strategies for Staying Calm When Your Kids Aren’t

Tim Leach

Sep 2, 20246 min read

Handling Tantrums Gracefully: Strategies for Staying Calm When Your Kids Aren’t

Parenting is a wild ride. One minute, you’re playing the role of the loving hero, and the next, you're trying to negotiate a ceasefire...

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Parenting in the Digital Age: Teaching Kids Safe and Smart Online Practices

Tim Leach

Aug 27, 20246 min read

Parenting in the Digital Age: Teaching Kids Safe and Smart Online Practices

Parenting has never been easy, but parenting in the digital age? That’s a whole new beast. Once upon a time, the biggest challenge was...

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Healthy Eating Habits: How to Sneak Nutrition Into Your Picky Eater's Diet

Tim Leach

Aug 19, 20247 min read

Healthy Eating Habits: How to Sneak Nutrition Into Your Picky Eater's Diet

As parents, you’ve all been there. You’ve slaved away in the kitchen, crafting a meal worthy of a Michelin star (okay, maybe a solid...

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Navigating the Work-Parenting Balance: Tips for Thriving in Both Worlds

Tim Leach

Aug 12, 202411 min read

Navigating the Work-Parenting Balance: Tips for Thriving in Both Worlds

How often are you juggling a conference call while making sure the kids aren’t burning the house down? The work-parenting balance is a...

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Mummy Guilt and Self-Care: How to Prioritize Yourself Without Feeling Selfish

Tim Leach

Aug 5, 20247 min read

Mummy Guilt and Self-Care: How to Prioritize Yourself Without Feeling Selfish

Hello to all you Supermums! - the warriors of the home, the masters of multi-tasking and the queens of caregiving. You juggle more tasks...

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Balancing Screen Time: How to Let Kids Enjoy Tech Without Sacrificing Family Bonding

Tim Leach

Jul 29, 20245 min read

Balancing Screen Time: How to Let Kids Enjoy Tech Without Sacrificing Family Bonding

In today's tech-savvy world, the pull of screens is undeniable. Our children are growing up in an era where technology is an integral...

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Tim Leach

Jul 22, 20246 min read

Developing Resilience in Kids

In our fast-paced, ever-changing world, resilience has become an essential skill for children to develop. Resilience isn't just about...

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