The Mindful Baker

I used to think my heart was trying to kill me. Not in the cinematic, sweaty-chested, clutch-the-pearls-and-call-999 kind of way. More...

There was a time, not long ago, when I believed success was something you chased. You know the drill, wake up, drink the coffee, fake the...

People often ask me how I got into this line of work and what prompted me to pursue a career, and life, centred around mindfulness. Well,...