The Mindful Baker

Life has a funny way of throwing curveballs just when you're least expecting them. One moment, you're gazing at a stunning winter...

Procrastination – the art of delaying tasks until the last minute, only to stress and scramble to complete them in a frenzy. Something I...

I want to talk to you about something that I’m very passionate about: setting and achieving goals using mindfulness and positive...

Happy new year everybody. I do hope that you all had a fantastic Christmas and a splendid new year, and have arrived back to work with a...