Tim LeachSep 4, 20233 minThe Do's and Don'ts of Supporting Someone with a Mental Health Problem:Title: How to Support Someone with a Mental Health Problem: Dos and Don'ts In our journey through life, we often encounter friends,...
Tim LeachAug 1, 20233 minThe Art of Mindfully Managing Anger: A Guide to Inner PeaceIn our fast-paced modern world, anger has become a pervasive emotion that affects countless individuals. The pressures of daily life,...
Tim LeachJan 18, 20233 minAre you a 'doer'.....Do you spend your days 'doing' or 'being'?As humans, there are two states of mind that we can inhabit: the ‘doing’ mode and/or the ‘being’ mode. But which are you and which is...