The Mindful Baker

There’s an uncomfortable truth most of us spend years avoiding, and it’s this: You don’t fail because you lack motivation.You fail because you leave yourself a way out. We dress it up as balance. We call it moderation. We tell ourselves we’re being sensible. But more often than not, what we’re really doing is keeping an escape hatch quietly propped open, just in case things get hard, boring, uncomfortable, or inconvenient. And that escape hatch is exactly why so many goals n

Happy new year everybody. I do hope that you all had a fantastic Christmas and a splendid new year, and have arrived back to work with a...