The Mindful Baker

We, as a species, have evolved extraordinarily since the dawn of time, so maybe, even though there are currently no scientific ways to...

Prayer and meditation are intrinsically linked. Let’s put William, a devout Christian, and Oliver, a mindful meditator, in the same room...

As humans, there are two states of mind that we can inhabit: the ‘doing’ mode and/or the ‘being’ mode. But which are you and which is...