Tim LeachApr 3, 202311 minWhat prevented me from embracing happiness: Depersonalisation. On the meditation weekend which provided me with a lot of content for these bogs, most of the people who came by themselves were given...
Tim LeachFeb 17, 20233 minComparison between religion and spirituality. Which is better 😬Spirituality is more or less always chosen, whereas religion is often, but not always, forced upon the passive. There is a plethora of...
Tim LeachFeb 2, 20238 minSimple and easy techniques to stop your meditative mind from wanderingSettle yourself comfortably in a quiet space and then open your eyes and concentrate on a visual stimulus. This could be anything – a...
Tim LeachJan 27, 20234 minMindfulness for Beginners: A Step-by-Step Guide to Meditating and Finding Inner PeaceMindfulness for Beginners: A Step-by-Step Guide to Meditating and Finding Inner Peace