Transform stress into peace through mindful baking, designed for the busy corporate lifestyle..
Are you noticing yourself gradually withdrawing from social situations?
Are you experiencing confusion? Leading to feelings of sadness, irritability, fear, worry, anxiety, insomnia and depression?
Do you have difficulty controlling your mind and thoughts between your work and home life?
Go from: An insomnia ridden
individual, with low energy and drive, detached from reality and plagued by negative thoughts resulting in anxiety and/or depression.
To: A value driven, high energy, achiever at one with yourself, never getting dragged down by your thoughts; rather, embracing whatever life throws at you and then mindfully planning a positive, life enhancing route along or around it.
Empowering the Overwhelmed
You're a busy person I get that, but I promise you mindfulness can be simply integrated into your daily routine in a matter of minutes. Book just 1 hour with me and walk away with a new routine to bring balance to your life again.
Just 1 hour with me and you will go from being overwhelmed to empowered.
By the end of our time together you will be able to effectively manage your mental health by embracing your own thoughts and feelings without feeling any guilt or shame around them.
You will learn how to behave more consistently with your own values and apply mindfulness and acceptance skills in response to uncontrollable experiences. Or to put it another way, you will have full control of a clear mind.
Tim is an excellent host and guide for this experience. Will definitely recommend this to everyone who wants to learn mindfulness.
Marvelous is how I would describe Tim Leach. From coaching and chatting to mindfulness and how to live from a space of service.
Sheri Pam Willers
I have fallen off a cliff – literally and figuratively, and come out the other side a much stronger and more confident person than my previous self.
I have firsthand experience of how it feels when your mental health is not at its optimum, and why it’s imperative we all take back control.
The simplicity of how I got back on track was so groundbreaking that I broke away from my previous career path as a lawyer to further my study of mindfulness. I felt called to help as many people as possible learn how to implement mindfulness into their daily life.
I am an Author, Baker, Life Coach, Mindfulness instructor, Running enthusiast and intuitive entrepreneur.