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Tim Leach
Aug 27, 20246 min read
Parenting in the Digital Age: Teaching Kids Safe and Smart Online Practices
Parenting has never been easy, but parenting in the digital age? That’s a whole new beast. Once upon a time, the biggest challenge was...
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Tim Leach
Aug 19, 20247 min read
Healthy Eating Habits: How to Sneak Nutrition Into Your Picky Eater's Diet
As parents, you’ve all been there. You’ve slaved away in the kitchen, crafting a meal worthy of a Michelin star (okay, maybe a solid...
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Tim Leach
Aug 12, 202411 min read
Navigating the Work-Parenting Balance: Tips for Thriving in Both Worlds
How often are you juggling a conference call while making sure the kids aren’t burning the house down? The work-parenting balance is a...
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Tim Leach
Aug 5, 20247 min read
Mummy Guilt and Self-Care: How to Prioritize Yourself Without Feeling Selfish
Hello to all you Supermums! - the warriors of the home, the masters of multi-tasking and the queens of caregiving. You juggle more tasks...
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Tim Leach
Jul 31, 20241 min read
Pizza and wine!
🍕🍷 Last Friday was an unforgettable experience as I hosted my very first Pizza Making and Wine Pairing Workshop with Murray from the...
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Tim Leach
Jul 29, 20245 min read
Balancing Screen Time: How to Let Kids Enjoy Tech Without Sacrificing Family Bonding
In today's tech-savvy world, the pull of screens is undeniable. Our children are growing up in an era where technology is an integral...
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Tim Leach
Jul 22, 20246 min read
Developing Resilience in Kids
In our fast-paced, ever-changing world, resilience has become an essential skill for children to develop. Resilience isn't just about...
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Tim Leach
Jul 15, 20244 min read
Alcohol and Parenting: How to Enjoy Booze Without the Guilt
Balancing the joys of parenthood with personal indulgences can often feel like a precarious tightrope act, especially when it comes to...
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Tim Leach
Jul 8, 20249 min read
Pizza Over Pills: Discover How Baking Can Help Young Parents Manage Depression
The Power of Pizza Over Pills Young parents and professionals often find themselves grappling with the overwhelming pressures that lead...
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Tim Leach
Jul 1, 20249 min read
Parenting with a Smile: How Mindfulness Can Change Your Stressful Routine
Parenting with a smile might sound like an oxymoron for stressed parents navigating the hectic routines of raising young children, but...
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Tim Leach
Jun 27, 20244 min read
The Mindful Baker’s Guide to Smoked Honey: A Fiery Fusion of Flavour and Wellness
Welcome, ladies and gentlemen, to the enchanting world of 'Bee Mindful', our exceptional Smoked Suffolk Honey which is a tantalizing...
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Tim Leach
Jun 24, 20249 min read
The Secret Sauce: Using Mindfulness to Improve Family Relationships Through Pizza Making
Family life can be a whirlwind of stress, especially when parenting challenges arise and relationships within the household feel...
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Tim Leach
Jun 17, 20249 min read
Empower Your Parenting with These Mindful Baking Tips and Tricks
Parenting can often feel overwhelming, especially for those raising children who face emotional and behavioral challenges. Enter mindful...
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Tim Leach
Jun 10, 20244 min read
The Deterioration of Children's Mental Health in the Digital Age
In today's hyper-connected world, the mental health of children is becoming an increasing concern. The rise of social media, online...
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Tim Leach
Jun 3, 20243 min read
Integrating Mindfulness into Your Life: A Journey for Kids and Parents
Finding moments of calm and connection can be a challenge for both children and their parents. The constant juggling of work, school,...
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Tim Leach
May 20, 20243 min read
Family Mental Health: Building a Strong Foundation for Everyone
In the midst or everything going on in everybody's lives, mental health often takes a backseat. The mental well-being of every family...
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Tim Leach
May 13, 20243 min read
Bake and Learn Alongside Your Kids
Exciting news for The Mindful Baker as we have modified the intended recipients of our services to include children and their parents,...
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Tim Leach
May 7, 20242 min read
The healing power of forgiveness
In the journey of life, one of the most profound and transformative experiences we can undergo is the act of forgiveness. It's a process...
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Tim Leach
Apr 29, 20243 min read
The joy in Celebrating Others' Triumphs
In my journey through life, I've come to realize the immense power of offering sincere congratulations to those around me. It's not just...
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Tim Leach
Apr 22, 20244 min read
A Journey to a Better You Through Mindful Exercise
I am an avid runner, and I adore not only how it keeps me trim (although I understand that diet has more to play with that little point...
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