Exploring the Effectiveness of Mindfulness: Evidence from Trusted Research Studies
Not that any of you are nay sayers but I often find that mindfulness is sometimes perceived as a religion doctrine, of sorts, rather than...
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Tim Leach
- Apr 11, 2023
- 7 min
The Three Categories of Happiness: Pleasure, Satisfaction, and Joy
Defining happiness falls into three different categories, the third of which is often seen as the most important, because it doesn’t...
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