Tim LeachMay 12, 20234 minSweet poisonIn a bid to disguise the blandness of a diet that results from detracting the fat from all the food we love, as I mentioned in the...
Tim LeachApr 24, 20239 minNutrition Made Simple: Fundamental Tips for a Healthier LifeFirst of all, it is only right to point out that every one of us is completely different. Obviously we all look and behave differently...
Tim LeachMar 10, 202322 minOvercoming Addiction: A Journey to Self-Discovery and RecoveryContrary to popular belief, most people who suffer from addictions, of any sort, actually recover by themselves without the need for any...
Tim LeachJan 18, 20233 minAre you a 'doer'.....Do you spend your days 'doing' or 'being'?As humans, there are two states of mind that we can inhabit: the ‘doing’ mode and/or the ‘being’ mode. But which are you and which is...