Tim LeachApr 13, 20238 minThe Mindful Baker's Tips: 10 Secrets to Achieve Lasting HappinessAlongside the Be Happy book that I mentioned in an earlier blog, Robert Holden runs an eight week happiness course, designed to teach...
Tim LeachApr 11, 20237 minThe Three Categories of Happiness: Pleasure, Satisfaction, and JoyDefining happiness falls into three different categories, the third of which is often seen as the most important, because it doesn’t...
Tim LeachApr 6, 20237 minLaughing Your Way to Good Health: The Power of Laughter TherapyLaughter is the Best Medicine ♫ There is another side to happiness, which is unbelievable to everyone who lacks faith in its true power:...
Tim LeachMar 27, 20237 minThe Power of Forgiveness: How Letting Go Can Bring Peace.Forgiving yourself and forgiving others are intrinsically linked, in that by reaching forgiveness in either scenario, you are granting...