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Mindful Parenting: Techniques for Being Present With Your Kids
Parenting is a full-contact sport. You’re the referee, coach, and cheerleader, often all in the same 15 minutes. In today’s fast-paced,...
Tim Leach
Dec 2, 20245 min read
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Instilling a Love for Reading: Creative Ways to Encourage Your Child to Read
If you’ve ever tried to convince your child to pick up a book instead of a tablet, you know it’s a battle of epic proportions. You might...
Tim Leach
Nov 25, 20245 min read
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Financial Planning for Families: Budgeting Tips for Parents
Let’s face it - when it comes to family finances, most of us are winging it. Sure, we promise ourselves that this month will be...
Tim Leach
Nov 18, 20245 min read
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Educational Play: Turning Everyday Activities Into Learning Opportunities
Let’s discuss “educational play.” Does it sound complicated? It’s not. Teaching your child new skills doesn’t need fancy gadgets or some...
Tim Leach
Nov 11, 20244 min read
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Making Family Mealtimes Meaningful: Connecting Over Food
Life is busier than ever - between work, school, and a thousand other demands, it’s tough to slow down and catch our breath, let alone...
Tim Leach
Oct 28, 20245 min read
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The Truth About ‘Perfect’ Parenting
“Perfect” parenting—the elusive unicorn of the parenting world. The myth that makes you think every parent out there is running a...
Tim Leach
Oct 14, 20246 min read
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Turning Everyday Activities Into Learning Opportunities
Parenting is hard. Between shuttling kids to school, sports, and playdates, it can feel like a full-time job (oh wait, it is). But what...
Tim Leach
Oct 7, 20245 min read
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Co-Parenting with an Ex: Maintaining Peace for the Kids’ Sake
Ah, co-parenting with an ex—what a delightful scenario, right? You get to navigate the emotional landmines of a past relationship, but...
Tim Leach
Sep 23, 20245 min read
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Handling Tantrums Gracefully: Strategies for Staying Calm When Your Kids Aren’t
Parenting is a wild ride. One minute, you’re playing the role of the loving hero, and the next, you're trying to negotiate a ceasefire...
Tim Leach
Sep 2, 20246 min read
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Parenting in the Digital Age: Teaching Kids Safe and Smart Online Practices
Parenting has never been easy, but parenting in the digital age? That’s a whole new beast. Once upon a time, the biggest challenge was...
Tim Leach
Aug 27, 20246 min read
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Healthy Eating Habits: How to Sneak Nutrition Into Your Picky Eater's Diet
As parents, you’ve all been there. You’ve slaved away in the kitchen, crafting a meal worthy of a Michelin star (okay, maybe a solid...
Tim Leach
Aug 19, 20247 min read
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Balancing Screen Time: How to Let Kids Enjoy Tech Without Sacrificing Family Bonding
In today's tech-savvy world, the pull of screens is undeniable. Our children are growing up in an era where technology is an integral...
Tim Leach
Jul 29, 20245 min read
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Developing Resilience in Kids
In our fast-paced, ever-changing world, resilience has become an essential skill for children to develop. Resilience isn't just about...
Tim Leach
Jul 22, 20246 min read
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The Deterioration of Children's Mental Health in the Digital Age
In today's hyper-connected world, the mental health of children is becoming an increasing concern. The rise of social media, online...
Tim Leach
Jun 10, 20244 min read
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Integrating Mindfulness into Your Life: A Journey for Kids and Parents
Finding moments of calm and connection can be a challenge for both children and their parents. The constant juggling of work, school,...
Tim Leach
Jun 3, 20243 min read
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Family Mental Health: Building a Strong Foundation for Everyone
In the midst or everything going on in everybody's lives, mental health often takes a backseat. The mental well-being of every family...
Tim Leach
May 20, 20243 min read
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Bake and Learn Alongside Your Kids
Exciting news for The Mindful Baker as we have modified the intended recipients of our services to include children and their parents,...
Tim Leach
May 13, 20243 min read
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