Co-Parenting with an Ex: Maintaining Peace for the Kids’ Sake
Ah, co-parenting with an ex—what a delightful scenario, right? You get to navigate the emotional landmines of a past relationship, but...
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Tim Leach
- Sep 2
- 6 min
Handling Tantrums Gracefully: Strategies for Staying Calm When Your Kids Aren’t
Parenting is a wild ride. One minute, you’re playing the role of the loving hero, and the next, you're trying to negotiate a ceasefire...
Tim Leach
- Aug 27
- 6 min
Parenting in the Digital Age: Teaching Kids Safe and Smart Online Practices
Parenting has never been easy, but parenting in the digital age? That’s a whole new beast. Once upon a time, the biggest challenge was...
Tim Leach
- Aug 19
- 7 min
Healthy Eating Habits: How to Sneak Nutrition Into Your Picky Eater's Diet
As parents, you’ve all been there. You’ve slaved away in the kitchen, crafting a meal worthy of a Michelin star (okay, maybe a solid...
Tim Leach
- Jul 29
- 5 min
Balancing Screen Time: How to Let Kids Enjoy Tech Without Sacrificing Family Bonding
In today's tech-savvy world, the pull of screens is undeniable. Our children are growing up in an era where technology is an integral...
Tim Leach
- Jul 22
- 6 min
Developing Resilience in Kids
In our fast-paced, ever-changing world, resilience has become an essential skill for children to develop. Resilience isn't just about...
Tim Leach
- Jun 10
- 4 min
The Deterioration of Children's Mental Health in the Digital Age
In today's hyper-connected world, the mental health of children is becoming an increasing concern. The rise of social media, online...
Tim Leach
- Jun 3
- 3 min
Integrating Mindfulness into Your Life: A Journey for Kids and Parents
Finding moments of calm and connection can be a challenge for both children and their parents. The constant juggling of work, school,...
Tim Leach
- May 20
- 3 min
Family Mental Health: Building a Strong Foundation for Everyone
In the midst or everything going on in everybody's lives, mental health often takes a backseat. The mental well-being of every family...
Tim Leach
- May 13
- 3 min
Bake and Learn Alongside Your Kids
Exciting news for The Mindful Baker as we have modified the intended recipients of our services to include children and their parents,...
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