Making Family Mealtimes Meaningful: Connecting Over Food
Life is busier than ever - between work, school, and a thousand other demands, it’s tough to slow down and catch our breath, let alone...
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Tim Leach
May 203 min read
Family Mental Health: Building a Strong Foundation for Everyone
In the midst or everything going on in everybody's lives, mental health often takes a backseat. The mental well-being of every family...
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Tim Leach
May 72 min read
The healing power of forgiveness
In the journey of life, one of the most profound and transformative experiences we can undergo is the act of forgiveness. It's a process...
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Tim Leach
May 22, 20233 min read
The Thought Theory Model: Mastering Thought Management for Inner Peace
In a world filled with constant noise and distractions, finding inner peace and tranquility has become an increasingly elusive pursuit....
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Tim Leach
Apr 11, 20237 min read
The Three Categories of Happiness: Pleasure, Satisfaction, and Joy
Defining happiness falls into three different categories, the third of which is often seen as the most important, because it doesn’t...
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Tim Leach
Jan 23, 20235 min read
5 simple and mindful steps to overcoming road rage.
Being in the driving seat of a car used to transform me into a complete control freak. The roads were mine and if anybody got in my way,...
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